top of page
  • Facebook
  • Instagram
  • YouTube
Blue Background

KIDS GRADING

 17 DECEMBER 2022 

DISCIPLINES

& FOCUS

DISCIPLINES

•    Muay Thai

•    Boxing 

•    Kickboxing / K1
•    MMA - Mixed Martial Arts
•    Functional Training
•    Strength and Conditioning Training

•    Self Defence

 

FOCUS

•    Fat loss for Male and Female
•    Muscle toning
•    Increase in lean muscle mass
•    Muscular strength and endurance
•    Goal Setting              
•    Injury Prevention   
•    Nutrition and supplementation advice
•    Maintaining a healthy lifestyle

IMG_20210730_145959_431.jpg

ABOUT GARY BARRETT

GaryBarrett-personaltrainer.jpg
20170505_094641.jpg
20170324_190631.jpg

KRU GARY BARRETT

As an Instructor and Coach, Gary is fully committed to improving the health

and well-being of his clients. His personalised programs are challenging

and varied but always enjoyable, focused on getting results! 

TRAINING