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DISCIPLINES
& FOCUS
DISCIPLINES
• Muay Thai
• Boxing
• Kickboxing / K1
• MMA - Mixed Martial Arts
• Functional Training
• Strength and Conditioning Training
• Self Defence
FOCUS
• Fat loss for Male and Female
• Muscle toning
• Increase in lean muscle mass
• Muscular strength and endurance
• Goal Setting
• Injury Prevention
• Nutrition and supplementation advice
• Maintaining a healthy lifestyle
![GaryBarrett-personaltrainer-muaythai.jpg](https://static.wixstatic.com/media/524605_e6f675452259467fb66f39a42c3bef0d~mv2.jpg/v1/fill/w_106,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/524605_e6f675452259467fb66f39a42c3bef0d~mv2.jpg)
ABOUT GARY BARRETT
![GaryBarrett-personaltrainer.jpg](https://static.wixstatic.com/media/524605_0125c77254134fdca840b9cbc2d40963~mv2.jpg/v1/fill/w_82,h_57,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/524605_0125c77254134fdca840b9cbc2d40963~mv2.jpg)
![20170505_094641.jpg](https://static.wixstatic.com/media/524605_e1834e3cb51b41c4a401eab40b8a7a3e~mv2.jpg/v1/fill/w_82,h_109,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/524605_e1834e3cb51b41c4a401eab40b8a7a3e~mv2.jpg)
![20170324_190631.jpg](https://static.wixstatic.com/media/524605_d4eedaea1b1144379e44129c14162cd1~mv2.jpg/v1/fill/w_82,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/524605_d4eedaea1b1144379e44129c14162cd1~mv2.jpg)
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