top of page
APEX
MUAY THAI//
GARY
BARRETT

DISCIPLINES
& FOCUS
DISCIPLINES
• Muay Thai
• Boxing
• Kickboxing / K1
• MMA - Mixed Martial Arts
• Functional Training
• Strength and Conditioning Training
• Self Defence
FOCUS
• Fat loss for Male and Female
• Muscle toning
• Increase in lean muscle mass
• Muscular strength and endurance
• Goal Setting
• Injury Prevention
• Nutrition and supplementation advice
• Maintaining a healthy lifestyle

ABOUT GARY BARRETT



KRU GARY BARRETT
As an Instructor and Coach, Gary is fully committed to improving the health
and well-being of his clients. His personalised programs are challenging
and varied but always enjoyable, focused on getting results!